Mood disorders are a category of mental health issues characterized by extreme and persistent changes in mood. There are several main types of mood disorders:
- Major depressive disorder: Also known as clinical depression, this involves feeling sad, hopeless, and disinterested in life for at least 2 weeks. Symptoms include:
- Depressed mood most of the day
- Diminished interest in activities
- Significant weight loss or gain
- Fatigue, low energy
- Feelings of worthlessness or guilt
- Difficulty concentrating
- Recurrent thoughts of death
- Bipolar disorder: Formerly called manic depression, bipolar disorder causes dramatic shifts in mood and energy levels. People experience both manic episodes (feeling wired, heightened mood, inflated self-esteem) and depressive episodes.
- Seasonal affective disorder (SAD): This type of depression follows a seasonal pattern, emerging in fall or winter when daylight decreases, and improving in spring.
What causes mood disorders?
While the exact causes are unclear, research suggests mood disorders likely stem from a complex mix of factors like genetics, brain chemistry imbalances, hormones, and stress. Traumatic experiences and major life changes can also trigger mood episodes.
How are mood disorders treated?
Today mood disorders are highly treatable conditions. Treatment typically involves a combination of:
- Medication, like antidepressants or mood stabilizers
- Psychotherapy, including cognitive behavioral therapy (CBT) or interpersonal therapy
- Lifestyle changes to reduce stress and improve sleep, diet, and exercise habits
More severe cases may require intensive treatment like
electroconvulsive therapy (ECT) or hospitalization.
If you or a loved one is struggling with feelings of depression or mania,
don't hesitate to seek professional support. Catching and treating mood disorders early can help prevent symptoms from worsening over time.
The compassionate psychiatric professionals at
Endocrine Wellness Center offer cutting-edge testing to identify hormone imbalances that may be impacting your mental health. We create fully customized treatment plans that may include bioidentical hormone therapy, nutrition plans, and lifestyle changes tailored to your unique needs. Contact us today to take control over your mood, energy, and wellbeing!