Decreased bone density, also known as osteopenia or osteoporosis, occurs when the struts and plates that make up bone tissue become thinner and the spaces between them grow larger. This causes the bone to lose strength and structural integrity which can increase the risk of fractures and breaks.
Some key things to know about decreased bone density:
- Causes - Aging, hormonal changes, family history, low calcium/vitamin D intake, smoking, excessive alcohol intake, and certain medications can contribute to decreased density
- Symptoms - There may be no obvious symptoms until weakened bones lead to a fracture. Some experience minor bone pain or changes in posture from vertebral compression.
- Diagnosed - Bone density scans like DXA scans detect lower-than-normal bone mineral density. Blood and urine tests help rule out contributing disorders.
- Treatments - Increasing calcium/vitamin D intake, weight-bearing exercise, quitting smoking, bone-strengthening medications like bisphosphonates or hormone therapy, and fall prevention measures.
While decreased bone density is common with aging, there are lifestyle measures and medical treatments that can reduce bone loss and fracture risks. Getting sufficient calcium, vitamin D, regular screenings and physical activity are vital preventive strategies. Those with osteopenia may benefit from prescription treatments too depending on individual risks.
If you're concerned about bone health, have a family history of weak bones, or have been diagnosed with low bone mass, consider getting a bone density evaluation. The medical professionals at
Endocrine Wellness Center specialize in osteoporosis management and provide comprehensive bone density testing. We offer
DXA scans along with nutritional counseling and customized treatment plans involving exercise, supplements, hormone balancing, and bone-targeted medications as needed.
Our goal is to detect bone loss early and intervene to strengthen bones, reduce fracture likelihood, improve posture/balance, and optimize patients' bone health long-term. We accept most major insurance plans, have convenient online booking, and same-day appointments are often available if bone health concerns require urgent evaluation. Don't wait for a life-altering fracture or stooped spine before acting - take control of your bone vitality today by scheduling a
DXA scan or consultation!